{"product_id":"indian-spirit-valeriaan-50g-shredded","title":"Valerian - 50g Shredded","description":"\u003cp\u003eIndian Spirit Valerian (Valeriana Officinalis) 50g Shredded helps calm the central nervous system and is perfect for relaxation after a busy day. The herb is popular for promoting restful sleep. Only a few tablespoons needed for a soothing tea.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eCharacteristics:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e\u003cstrong\u003eNatural sedative:\u003c\/strong\u003e Helps relax the nervous system.\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eEase of use:\u003c\/strong\u003e Easy to prepare as tea.\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003ePopular sleep aid:\u003c\/strong\u003e Supports a healthy night's sleep.\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eTraditional herb:\u003c\/strong\u003e Used in herbal medicine.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\u003cstrong\u003eAdvantages:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e\u003cstrong\u003eStress Relief:\u003c\/strong\u003e Helps reduce daily stress.\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eImproved sleep quality:\u003c\/strong\u003e Promotes deep and restful sleep.\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eNatural ingredients:\u003c\/strong\u003e Without artificial additives.\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eEasy to prepare:\u003c\/strong\u003e Just minutes to make a soothing tea.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\u003cstrong\u003eUsage tips:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e\u003cstrong\u003ePreparation of tea:\u003c\/strong\u003e Add a few tablespoons to half a liter of water, boil for 5 minutes and drink with honey.\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eEvening ritual:\u003c\/strong\u003e Drink before going to bed for optimal relaxation.\u003c\/li\u003e\r\n\u003cli\u003e\u003cstrong\u003eCombine with other herbs:\u003c\/strong\u003e Mix with chamomile for an extra calming effect.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\u003cstrong\u003eFrequently Asked Questions:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003col\u003e\r\n\u003cli\u003e\r\n\u003cp\u003e\u003cstrong\u003eHow often can I drink Valerian tea?\u003c\/strong\u003e\u003cbr \/\u003eMaximum 2-3 times a day.\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cp\u003e\u003cstrong\u003eAre there any side effects?\u003c\/strong\u003e\u003cbr \/\u003ePossible side effects include mild headache or dizziness.\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cp\u003e\u003cstrong\u003eCan I combine Valerian with other medications?\u003c\/strong\u003e\u003cbr \/\u003eAlways consult a doctor before combining Valerian with other medications.\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ol\u003e","brand":"Indian Spirit","offers":[{"title":"Default","offer_id":51544236753234,"sku":"HS-10207","price":7.88,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/7510\/3058\/files\/indian-spirit-valeriaan-50g-shredded.482981888.png?v=1758116639","url":"https:\/\/www.novusfumus.nl\/en-gb\/products\/indian-spirit-valerian-50g-shredded","provider":"Novus Fumus","version":"1.0","type":"link"}