10 Amazing Uses for Turkey Tail Mushroom Extracts that Will Blow Your Mind
Turrkey tail mushrooms also known as Golden needles because of their shape. They grow in clusters on dead trees and are often found near old growth forests. The mushrooms contain powerful antioxidants called polyphenols, which help prevent cell damage and slow down the aging process.
Turkey tail mushroom extracts are one of the most potent sources of polyphenols. Polyphenols are compounds that act as antioxidants, helping to protect cells against free radical damage. Free radicals are molecules that cause cellular damage by reacting with other molecules inside the body. Antioxidants neutralize these free radicals before they do any harm.
Boost Immune System
There are several ways to use turkey tail mushroom extract to improve immune function. First, eat them raw. They contain high levels of vitamin D3, an essential nutrient that helps build strong bones and teeth. Vitamin D3 also boosts the immune system by increasing the number of white blood cells that fight infection. Second, add them to smoothies. Third, take them orally. Fourth, mix them into salad dressings. Fifth, make a tea out of them. Sixth, cook with them. Seventh, drink them. Eighth, put them on pizza crust. Ninth, sprinkle them on top of oatmeal. Tenth, use them as a base for soups.
If you’re looking for natural ways to reduce inflammation, there are plenty of foods that will do the trick. One of the easiest ways to reduce inflammation is to consume turmeric, a spice that has been used for thousands of years to treat pain and heal wounds. Turmeric contains curcumin, a compound that reduces inflammation and speeds up healing. It’s also rich in antioxidants that protect against free radicals, which cause cell damage and contribute to aging. Other foods that naturally reduce inflammation include garlic, ginger, green tea, olive oil, and red wine.
Another powerful anti-inflammatory food is turkey tail mushroom extract. This mushroom is known as an adaptogen, meaning it helps the body cope with stress and maintain balance. Studies show that consuming turkey tail mushrooms daily can lower blood sugar levels by increasing insulin sensitivity. In addition, these mushrooms contain compounds called polysaccharides that improve glucose metabolism and decrease cholesterol levels.
Prevent Heart Disease
If you want to prevent heart disease, eat foods rich in omega-3 fatty acids. Omega-3 fatty acids are found in fish oil, flaxseed oil, walnuts, and other nuts and seeds. They also appear in some plant oils such as soybean oil and corn oil. Eating more omega-3 fatty acids has been shown to reduce triglyceride levels and increase HDL (good) cholesterol.
Order Turkey Tail extract
Order your Foodspores Turkey Tail extract online at Novus Fumus. We deliver directly from our own stock. Shipments are always provided with a track and trace code. Click on the image below to order directly online.