The libido is dynamic and has strong factors. In this blog you can find valuable information and practical tips to help you improve your libido. From natural products to life style.
Viele glauben, dat libido bleibt constant, dat is jedoch een Irrtum. Unsere sexuelle Lust unterliegt Schwangengen und wird von körperlichen, emotionalen und social Factors beeinflusst. In this article you can read the article, it was Libido, where you can abnehmen and who can support your libido naturally, without having to worry about it, without having to worry about it, with tips.
Was ist Libido?
The libido is the sexual desire, which is the result of physical play and psychological pleasure. Hormone with testosterone and estrogen levels can be used in a healthy way, with emotions, emotional situations and lifestyle factors.
Libido bei Frauen
Hormonelle Schwankungen: Zum Beispiel während des Menstruationszyklus, der Schwangerschaft oder in den Wechseljahren.
Stress and mental health: Anxiety, overload or depression and feelings of desire.
Behavioral problems: A strong emotional connection between unsolved conflicts can stimulate libido.
Phases des weiblichen Zyklus und deren Einfluss auf die Libido
The different diseases consist of four phases: Menstruation, Follicle Phase, Ovulation and Luteal Phase. Your diet phases are known by specific hormone changes that can regulate your libido.
Menstruation: The importance of menstruation decreases with progesterone and estrogen levels, which is also associated with poor health and lower sexual desire.
Follicle phase: With increasing Östrogenspiegeln they become more energetic and sexually active.
Ovulation: A feeling of Östrogen and the luteinisierenden Hormon (LH) causes the highest sexual desire.
Luteal phase: Progesterone increases, which can cause sexual interest to change. Dies vary jedoch von Person zu Person.
Zyklus-Tracking zur Libido-Optimierung
Zyklus-Tracking is beneficial for your health, your hormones will improve and your libido will be optimized. Durch das Beobachten und Aufzeichnen des Menstruationszklus können Muster kannt bekannt, wie inflüss sekuelle Lust in de verschied Phasen.
Where Zyklus-Tracking is important
The menstrual cycle works directly on the libido. Zyklus-Tracking hilft dabei:
Hormone must be recognized: Verstehen Sie, in welchen Phasen Sie ich energgeladener or der eeniger sexuell motiviert fühlen.
The best times for intimacy to identify: Plans for the moments of our life based on our libido.
Emotional changes can be followed: The understanding of the emotions and the development of their relationships can contribute to the partnership.
Tips for Optimizing Libido with Zyklus-Tracking
Planen Sie intime Momente: Nutzen Sie die Hochphase der Libido während der Ovulation, um Nähe mit Ihrem Partner zu genßen.
The basic principles of stress management: How to reduce stress and reduce stress by using yoga or meditation techniques.
Gesunde Gewohnheiten: You will be happy with your health and you will be happy with your health, so that your hormones can be removed.
Zyklus-Tracking helps women with self-confidence, self-consciousness and respect for their sexual health. Experience more about our products , which you can use in your phase of work.
Einfluss des Zyklus auf Kommunikation und Beziehungen
The understanding of hormones can be beneficial for couples, which improve the relationship between partners. An open communication about the development of the emotions of Stimmung and Desire can promote Empathy and Connection in a single Beziehung.
Einfluss von Hütungsmitteln auf die Libido
Hormone treatment, especially with the pill, can help improve the libido. Many women report the experience of sexual intercourse lust, which is the reason for the abstinence of the pill.
Who does the pill influence libido?
The pill changes the hormonal balance, indemnifies the natural hormones of Östrogen and progesterone unterdrückt. These can be followed by changes:
Reduced testosterone levels: Testosterone plays a significant role in sexual desire. Die Pille kann die Produktion dieses Hormones senken.
Hemmung natural health: The pleasure of natural hormones can dampen the libido.
Psychological Autism: Some women's messages from a reduced sex relationship have an overall relationship with their interests and intimacy.
Changes in the Libido after the Absetzen of the Pill
After the absorption of the pill can last a certain time, because of the natural hormones it stabilizes. These can be used to follow the libido:
High sexual desire: A few women experience life after their abstinence, a strong increase in the libido, so that testosterone production is normalized.
Schwangen: Es kann zu vorübergehenden Schwankungen der libido kommen, dat sich der Körper an die hormoneellen Veränderungen adaptt.
Verbesserung der Erregbarkeit: Viele Frauen messages von einer besserten sexuellen Empfindsamkeit.
Tips for moving with your libido
Communication with the partner: Open conversations about business and changes can be achieved.
Consideration for care: Speaking with a gynecologist about alternative treatment methods with hormone-free options.
Natürliche Unterstützung: Nahrungsergänzungsmittel wie Maca-Wurzel or L-Arginin could fördern that Libido auf natürliche Weise.
Life style: A healthy lifestyle, regular movement and stress reduction during the hormonal period.
A healthy lifestyle that does not have positive effects on the body, especially on the libido:
Ernährung: Lebensmittel wie könkle Schokolade, Ingwer or Walnüsse können das sexual Desire fördern.
Movement: Regular movement promotes the endurance and support of the emotional support – both important for the libido.
3. Reduce stress
More chronic stress results in greater lust killers. Set up the relaxation techniques for Yoga, Meditation or Exercise, to relieve stress and provide space for intimacy.
4. Opene Kommunikation
An efficient communication in the partnership is not separated. Speaking about your wishes and bedtimes. This is the starting point for emotional connection and the ability to generate sexual desire.
Additional products for different cycle phases
If your libido is stimulated by the phases of your health, you can enjoy natural products:
In the Lutealphase: Nahrungsergänzungsmittel zur Besserung der Stimmung und Energie.
Während der Ovulation: Product, die die Intimität fördern.
If your libido lasts a long time and your health will last forever, you can be fully satisfied with your treatment with your therapist. Further medical or psychological issues could be cleared and treated.
Fazit: More Lust, more Lebensfreude
The libido is a central file for our well-being. With natural answers, they can experience stress and discomfort due to products with Camagra or Spanish Love Drops .
Möchten Sie eines der Produkte? Besuchen Sie unseren Shop und finden Sie die perfect Lösung für more Lebensfreude und Intimität.