The health benefits of Vitamin B12

Vitamin B12 belongs to the vitamin B complex and is also known as cobalamin. It is a water-soluble vitamin that contributes to several important processes in the body. For example, it is important for the formation of red blood cells, it helps with the cell division process and it plays an important role in the construction of nerve cells. Vitamin B12 also contributes to the normal functioning of the immune system and supports the body's defenses.

Suffering from fatigue or a blurry head? In that case too, Vitamin B12 tablets could offer a helping hand. This vitamin has a beneficial effect on the reduction of fatigue, promotes energy metabolism and contributes to mental resilience and better concentration.

Prevent a Vitamin B12 deficiency

Because Vitamin B12 only occurs in animal products such as fish, meat, dairy products and eggs, vegans and vegetarians can suffer from a Vitamin B12 deficiency. But, for example, the elderly and people with stomach and intestinal problems also run the risk of a B12 deficiency due to a reduced absorption.

A Vitamin B12 deficiency can have some unpleasant consequences. For example, it is possible that a form of anemia occurs that can cause fatigue, dizziness, ringing in the ears, palpitations and a feeling of weakness, among other things. Nerve problems can also occur, including tingling, reduced coordination and less feeling in the fingers or feet.

The Vitamin B12 tablets from Fit4Seasons can help prevent a Vitamin B12 deficiency. The tablets are also suitable for vegans.

Ingredients

Isomalt, Methylcobalamin b12, Adenosylcobalamin (dibencozide), Vegetarian Magnesium Stearate, Silica, Cherry Flavor.

• Isomalt is a sugar alcohol used as a sweetener and filler in supplements and medicines. It has a low glycemic index and contains fewer calories than sugar, making it suitable for people with diabetes or dieting.
• Methylcobalamin B12 and Adenosylcobalamin (dibencozide) are both forms of vitamin B12, which are essential for a healthy nervous system and the formation of red blood cells. Methylcobalamin B12 is the active form of vitamin B12 and is easily absorbed by the body. Adenosylcobalamin (dibencozide) is another form of vitamin B12 that is converted to methylcobalamin B12 when used in the body.
• Vegetarian magnesium stearate is an excipient used as a lubricant and bulking agent in supplements. It is extracted from vegetable sources and is an alternative to magnesium stearate that comes from animal sources.
• Silica is a natural mineral used as an anti-caking agent and stabilizer in supplements. It helps to bind the ingredients and prevent them from sticking together or clumping.
• Cherry flavor is added to supplements as a flavoring agent to improve the taste and smell and make the supplement more pleasant to take.

These ingredients are often used in combination with each other in supplements, but it's always important to read labels and check for any allergies or sensitivities to any of the ingredients before taking any supplement. It is also advisable to consult with a doctor before use if you have any health problems or are taking medication.

How do you use Vitamin B12 tablets from Fit4Seasons?

If you want to use the natural Vitamin B12 tablets from Fit4Seasons, we recommend taking 1 tablet once a day. Preferably take the tablet with water during a meal. Do not exceed the recommended daily amount.

General information

Vitamin B12 from Fit4Seasons is a dietary supplement and should be used as such. Never use it as a replacement, but rather as an addition to a healthy diet. Do not exceed the recommended daily amount. Keep the product out of the reach of children. Consult your doctor before use if you are pregnant, breastfeeding or have health problems.