What is Kanna (Sceletium tortuosum) 20x Extract?
Kanna 20x Extract from
Joy from Nature is a highly concentrated form of the Sceletium tortuosum plant, a succulent native to South Africa [cite: 1]. In this region, the plant is also traditionally known by its local name, "Kougoed" [cite: 1]. This extract is a herbal preparation derived from the dried leaves of the plant and standardized to a 20x concentration, meaning it is significantly more potent than standard plant material [cite: 1]. The product comes in a one-gram package and is intended for experienced users looking for an efficient and strong variety of Kanna [cite: 1].
What are the effects of Kanna 20x Extract?
Based on South African tradition and the experiences of modern users, Kanna is known for its relaxing properties [cite: 1]. Users often report an improved mood and a sense of general well-being, sometimes described as a warm glow or mild euphoria [cite: 1]. In an ethnobotanical context, it is noted that a lower dose often has a mild stimulating effect, while a higher dose typically provides deeper relaxation [cite: 1].
How do you use Kanna 20x Extract?
Kanna 20x Extract can be used in several ways [cite: 1]. Due to its high concentration, a small amount of 10 to 40 mg is often enough for an effective experience [cite: 1]. To comply with safety guidelines for herbal supplements, the recommended maximum daily dose is 150 mg [cite: 1].
- Sublingual: Place 20-40 mg under the tongue for a balanced effect.
- Tea: Add 50-150 mg to hot water for a milder and more relaxing experience.
It is advisable to always start with the lowest possible dose to test your own sensitivity to the extract [cite: 1].
Warnings
Kanna acts as a natural Serotonin Reuptake Inhibitor (SRI) [cite: 1]. Therefore, this product must under no circumstances be combined with antidepressants such as SSRIs or MAO inhibitors [cite: 1]. Do not use Kanna in combination with other psychoactive substances, medication, or alcohol [cite: 1]. Sale and use are strictly restricted to individuals aged 18 or older [cite: 1]. Do not use during pregnancy, while breastfeeding, or if you have a psychological condition [cite: 1]. Always consult an expert if you are unsure [cite: 1].
This product is a dietary supplement [cite: 1]. A dietary supplement should not be used as a substitute for a varied, balanced diet and a healthy lifestyle [cite: 1]. Keep out of reach of children [cite: 1]. Store this product in a cool, dry, and dark place to maintain optimal quality [cite: 1].