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Lion's Mane
Looking to buy Lion's Mane? At Novus Fumus, you'll find Lion's Mane (Hericium erinaceus) in capsules, liquid extracts, and powder. Whether you choose easy-to-dose capsules, a tincture with a dropper, or powder for your favourite recipes, we'll help you find the right form. Discover our Lion's Mane range, compare the...
Looking to buy Lion's Mane? At Novus Fumus, you'll find Lion's Mane (Hericium erinaceus) in capsules, liquid extracts, and powder. Whether you choose easy-to-dose capsules, a tincture with a dropper, or powder for your favourite recipes, we'll help you find the right form.
Discover our Lion's Mane range, compare the ingredients, and order easily online with discreet shipping and track & trace.
Which Lion's Mane supplement is right for you?
Lion's Mane supplements are available in various forms, each with its own benefits. The main differences lie in their preparation, method of use, and ease of use.
Lion's Mane Capsules
Lion's Mane capsules contain mushroom powder or extract in a pre-measured amount. The biggest advantage is their ease of use: you simply take the capsules with water, without needing to weigh, mix, or prepare anything.
Capsules are also virtually tasteless to use, easy to carry, and ideal if you want to add Lion's Mane to your daily routine in a consistent way.
For example, view our Lion's Mane capsules.
Lion's Mane Tinctures
Lion's Mane tinctures are concentrated liquid mushroom extracts, usually made with water, alcohol, or a combination thereof.
The advantage of a tincture is its versatility. With the dropper, you can easily measure small amounts. You can use the drops directly or add them to your coffee, tea, or smoothie. This way, you don't have to swallow capsules, and you can easily combine Lion's Mane with your favourite drink.
Some tinctures contain alcohol or additional ingredients, such as herbs and vitamins.
Discover our Lion's Mane tincture.
Lion's Mane Powder
Lion's Mane powder offers a lot of freedom in the kitchen. It's a practical choice if you prefer to incorporate the mushroom into your daily diet.
You can easily mix the powder with coffee, smoothies, yoghurt, or oatmeal. The slightly earthy flavour also works well in soups and sauces. This way, you add Lion's Mane to dishes you're already preparing.
In our range, you'll find Lion's Mane powder in a 200-gram package.
What's the best choice? If you primarily want convenience and a fixed dosage, choose capsules. If you prefer to add Lion's Mane to coffee or tea, a tincture is handy. If you enjoy using mushrooms in the kitchen, powder offers the most possibilities. None of these forms has been conclusively proven to be more effective than the others.
What is Lion's Mane?
Lion's Mane (Hericium erinaceus) is an edible mushroom with long, white spines. The mushroom has traditionally been used in East Asian cuisine.
Lion's Mane does not contain psilocybin and has no psychedelic effects.
Today, the mushroom is available in various forms, including capsules, powders, and liquid extracts.
What other names does Lion's Mane have worldwide?
Lion's Mane has acquired a remarkable number of different names worldwide. Almost all of them refer to the mushroom's distinctive, fluffy appearance.
- France – Pom Pom Blanc: Literally means 'white pompom' and refers to its fluffy, round shape, reminiscent of cheerleaders' white pompoms.
- Netherlands – Pruikzwam: Its long, hanging spines resemble the hairs of a wig.
- Japan – Yamabushitake: Refers to the Yamabushi, traditional Japanese mountain monks.
- China – Hóu Tóu Gū: Means 'monkey head mushroom'.
- Germany – Igel-Stachelbart, also Löwenmähne: Igel-Stachelbart roughly means 'spiny hedgehog beard', while Löwenmähne literally means 'lion's mane'.
- Spain – Melena de León: Literally means 'lion's mane'.
Whatever you call the mushroom, all these names refer to the same species: Hericium erinaceus.
How can you use Lion's Mane in the kitchen?
Lion's Mane is not only a supplement but also an edible mushroom with a mild flavour. Fresh Lion's Mane has a soft, somewhat meaty texture that is sometimes compared to crab or lobster.
With Lion's Mane powder, you can easily incorporate the mushroom into daily recipes. Mix it into coffee, tea, or smoothies, or add it to soups, sauces, and oatmeal.
Its earthy flavour pairs particularly well with savoury dishes.
Kitchen tip: Start with a small amount to discover how the flavour fits into your dish and adhere to the instructions on the packaging.
What to look for in Lion's Mane supplements?
Not every Lion's Mane supplement has the same composition. We recommend checking three characteristics before purchase.
1. Fruiting Body or Mycelium
The fruiting body is the recognisable mushroom. The mycelium consists of the fungal threads from which the mushroom grows. Supplements can contain different parts.
2. Extract or Powder
Powder is typically made from dried, ground mushrooms. Extracts are further processed to obtain specific compounds.
Therefore, the milligram quantities of different products are not always directly comparable.
3. Ingredients and Dosage
The composition can vary per supplement. Some products contain only Lion's Mane, while others are supplemented with, for example, vitamins, herbs, or alcohol.
The recommended amount also differs per product. A clear ingredient list helps you compare the various supplements.
Lion's Mane Benefits: What is known?
Lion's Mane is receiving scientific interest due to various natural compounds found in the mushroom.
Researchers are studying, among other things, potential effects on cognitive processes and mental well-being. However, results from human studies are still limited and varied.
There is insufficient conclusive evidence that commercial Lion's Mane supplements improve memory, concentration, or mood.
We therefore advise paying particular attention to transparent ingredients and realistic product information.
Lion's Mane Side Effects and Safe Use
Although Lion's Mane is an edible mushroom, supplements can cause side effects.
Possible reactions include mild gastrointestinal discomfort, nausea, and skin rash. Allergic reactions are also possible.
Avoid use during pregnancy and breastfeeding due to insufficient safety data. If you are taking medication or have health conditions, consult a doctor first.
Adhere to the recommended daily amount on the product label.
Order Lion's Mane at Novus Fumus
Looking to order Lion's Mane? View our capsules, tinctures, and powder, compare the composition, and choose the supplement that suits you.
Discover our range and order your Lion's Mane supplement online.
Frequently Asked Questions
Are Lion's Mane capsules better than a tincture?
Are Lion's Mane capsules better than a tincture?
Can you use Lion's Mane daily?
Can you use Lion's Mane daily?
Can you get high from Lion's Mane?
Can you get high from Lion's Mane?
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