The Indian Spirit Holly Tree provides a natural and invigorating energy boost with its 50g of cut leaves from the Guayusa tree. Known for their caffeine content, these leaves are carefully dried and are ideal for brewing a stimulating tea. Perfect for anyone looking for a natural way to increase their energy levels and improve their focus.

Features and Benefits:

• Rich in Caffeine: The Guayusa leaves are known for their high caffeine content, similar to that of coffee, but with a gentler and more gradual release of energy.
• Natural Energy: Enjoy a long-lasting, natural energy boost without the jitters or crashes often associated with other caffeinated drinks.
• Mild Taste: The tea brewed from these leaves has a smooth, earthy taste that is pleasant and easy to combine with other herbs and sweeteners.
• Health Benefits: In addition to providing energy, Guayusa leaves contain antioxidants and amino acids that contribute to better health and well-being.

Uses and Applications:

• Tea Preparation: Add one to two teaspoons of chopped Guayusa leaves to hot water and let it steep for 5-7 minutes. Strain the leaves and enjoy your tea.
• Mixtures and Blends: Combine the Guayusa leaves with other herbs such as mint, lemongrass or ginger for a unique and flavorful tea experience.
• Cold Brew: For a refreshing iced tea, prepare the tea as above, let cool and serve with ice and a slice of lemon.

Tips:

• Morning ritual: Start your day with a cup of Guayusa tea for a refreshing start without the abruptness of coffee.
• Pre-Workout: Use the tea as a natural pre-workout drink to increase your energy levels and improve your focus during your training.
• Relaxation: Although the tea contains caffeine, it can also help refresh and relax your mind thanks to the amino acids present.

Frequently Asked Questions:

1. What is Guayusa? Guayusa is a leaf from the Ilex Guayusa tree, native to the Amazon region, known for its stimulating properties.

2. How much caffeine does Guayusa contain? Guayusa contains about the same amount of caffeine as coffee, but provides a more balanced and long-lasting energy boost.

3. Can I drink Guayusa daily? Yes, Guayusa is safe for daily use. It provides a natural source of energy and antioxidants without the adverse effects of other caffeinated drinks.

4. Are there any side effects? Most people experience no side effects, but as with all caffeinated products, it is important to consume it in moderation.

5. How do I store the Guayusa leaves? Store the leaves in a cool, dry place in an airtight container to preserve their freshness and flavor.

6. Where does Guayusa come from? Guayusa is native to the Amazon region, particularly countries such as Ecuador, where it has been used by indigenous communities for centuries.

7. What does Guayusa tea taste like? Guayusa tea has a mild, earthy flavor with subtle sweet notes, making it a pleasant drink both hot and cold.

Enjoy the many benefits of Guayusa tea and enhance your daily routine with this energizing and healthy drink.