Discover the Wonders of Kanna: Everything You Need to Know

June 08 2023, by Novus Fumus
7 min reading time

Discover the wonders of kanna, a South African herb known for its calming and uplifting effects. Learn what kanna is, its benefits, how to use it, and potential risks.

Are you familiar with kanna? Kanna is a unique herb widely used for its calming and uplifting properties. In this blog post, we'll delve into the wonderful world of kanna : what it is, its effects, how to use it, the potential risks, and where to buy it.

What is Kanna?

Kanna Sceletium tortuosum Leaves

Kanna, scientifically known as Sceletium tortuosum, is a native herb from South Africa. For centuries, the region's indigenous peoples have used this herb for its unique properties. It is often consumed for relaxation, as a mood enhancer, and sometimes as an aid in spiritual ceremonies.

Effects of Kanna

Kanna's popularity is largely due to its unique effects on the body and mind. While the exact effects can vary depending on the individual and dosage, many users have reported a sense of relaxation, stress relief, and improved mood after consuming Kanna. Some have even reported a mild euphoria.

It's important to note that while Kanna can contribute to relaxation and stress relief, it's not a substitute for medical advice or treatment. If you're considering using Kanna, it's always a good idea to consult a healthcare professional first.

How do you use Kanna?

The effects of kanna are diverse and depend greatly on dosage, metabolism, constitution, and previous use. In general, kanna is known for its positive influence on mood and can help reduce stress .

In low doses, kanna can have a positive effect on mood and help relieve anxiety and stress . It can also lead to improved focus and concentration, reduced mental tension, and greater mental clarity. Some users experience increased sensitivity to touch and an increase in libido.

At higher doses, people can experience euphoria, relaxation, and a sense of connection, along with a mildly stimulating effect . The relaxing properties can even induce a dreamy feeling at high doses.

The speed at which kanna 's effects occur and how long they last varies depending on the method of use:

Snorting : Initial effects occur within a few minutes, peak after 20 to 60 minutes, and then fade for another 20 to 60 minutes . The total duration is about 2 to 3 hours .
Chewing : Intoxicating and euphoric effects last up to 2 hours, after which they begin to wear off in 1 to 2 hours .
Smoking : Effects appear within seconds, often starting with a 'head rush', peaking around 30 to 60 minutes after consumption, and fade away over an hour and a half .
Drinking (tea) : Mild effects are noticeable after 20 to 40 minutes . The effects are fully visible after about one to one and a half hours and last for 4 to 5 hours . The total duration is 2 to 4 hours .
Capsules/Oral : Effects begin after 30 to 60 minutes and peak between 1.5 and 2 hours after ingestion. The total duration is 4 to 8 hours.

Dosages per method:

Chewing Method : Recommended dosages for chewed kanna range from light (100-200 mg) , medium (200-400 mg) , to strong (400-600 mg) and XXL (600-1000 mg) .
Sniffing Method : Although considered the most 'efficient' method, it can cause itching, stuffy nasal passages, and even nosebleeds. It is essential to grind the mix into a very fine sniffing powder . Dosages range from light (25-50 mg) , medium (50-100 mg) , to strong (100-250 mg) and XXL (250-500 mg) .
Smoking Method : A coarse grind is most enjoyable, but fine powder or shredded kanna can also be used. The smoke is often described as "sweet," "mild," and "light on the lungs ." Dosages range from light (50-100mg) , medium (100-250mg) , to strong (250-400mg) and XXL (400-500mg) .
Drinking Method (Tea) : This is one of the most popular ways to consume kanna , and is excellent for pain relief and relaxation due to its calming effects. Use hot, but not boiled water! . For tea, about 1 gram of dried herb (not extract) per cup is recommended . Dosages range from light (200-400 mg) , medium (400-600 mg) , to strong (600-1000 mg) and XXL (1000-2000 mg)

Risks of Kanna

Possible side effects : Most people tolerate kanna well . Mild effects such as a mild headache (especially when first using), temporary nausea (do not take it on an empty stomach), decreased appetite, and slight dizziness upon standing may occasionally occur . There is no known "hangover," although some people may feel a little tired or have a mild headache the next day .
Combination use and contraindications : Kanna should not be combined with other SSRIs (antidepressants such as Seroxat or Prozac) or MAOIs (Monoamine Oxidase Inhibitors), such as Peganum harmala, Banisteriopsis caapi, passion flower (Passiflora incarnata) and yohimbe . This may lead to an overload of the serotonin system and possibly serotonin syndrome .
The combination of MDMA and kanna is strongly discouraged .
Users report that kanna can enhance the effects of cannabis and alcohol .

Caution should be exercised when used with other sedatives .

While there's no known true "overdose" of kanna and its use is considered safe, excessive doses can lead to unpleasant effects such as nausea or anxiety . Therefore, always start with a low dose and listen to your body . The long-term effects of kanna are not yet fully understood, and more research is needed .

Where can you buy Kanna?

Indian Spirit Kanna Extract - 10x

If you're interested in trying kanna, you can buy it safely and easily at Novus Fumus . We offer a selection of high-quality kanna products on our website. You can view and purchase our full range of kanna products by visiting the following page.

Conclusion

Kanna is a fascinating herb that can have a calming and uplifting effect on the mind and body. While it's important to be aware of the potential risks, for some people, Kanna can be a valuable addition to their wellness routine. Visit the Novus Fumus website to buy your Kanna today.