Age Verification
Confirm that you are 18 years or older to enter the store.
Be patient...
You are not old enough to visit the store.
Melatonin
Struggling to fall asleep or maintain a healthy sleep rhythm? A good night's rest is crucial but not always easy to achieve. Melatonin plays a vital role in your natural sleep-wake cycle. At Novus Fumus, you'll find various melatonin products, from convenient oral sprays to gummies with CBD. Explore our...
Struggling to fall asleep or maintain a healthy sleep rhythm? A good night's rest is crucial but not always easy to achieve. Melatonin plays a vital role in your natural sleep-wake cycle. At Novus Fumus, you'll find various melatonin products, from convenient oral sprays to gummies with CBD. Explore our range and choose the product that suits you.
What is melatonin?
Melatonin is a hormone your body naturally produces when it gets dark. It signals to your body that it's time to sleep. Melatonin is often used for a disrupted sleep-wake cycle, such as due to jet lag. It is not a traditional sleeping pill and does not help with all forms of sleeplessness.
Melatonin supplements with CBD
At Novus Fumus, you'll find various products containing melatonin. Some gummies also contain CBD, a natural compound from the hemp plant often used for relaxation.
- Deep Sleep Gummies: contain 0.3 mg melatonin and 25 mg CBD, with less than 0.05% THC. A combination of melatonin and cannabinoids in gummy form.
- Power Sleep Gummies: contain 0.3 mg melatonin and 15 mg CBD per gummy. An alternative with a lower amount of CBD.
- Melatonin oral spray: a practical option for those who prefer not to use gummies or tablets. Easy to use and available with passion fruit flavour.
When to take melatonin?
Melatonin can be useful for a disrupted sleep-wake cycle, for example, due to jet lag. It can help to adjust your biological clock at the right time.
When to take melatonin?
The timing of intake depends on the product and reason for use. For our melatonin products, the following guidelines apply:
- Melatonin gummies: approximately 1 hour before bedtime.
- Melatonin oral spray: approximately 30 minutes before bedtime.
Every body is different. The rate at which melatonin is absorbed and processed varies per person. For example, digestion may work faster for one person than another. Therefore, consider the mentioned times as guidelines. It may take some experimentation to find the right intake moment for you, within the recommended usage instructions.
Do not take melatonin during the day without careful consideration, as this can disrupt your biological clock and cause drowsiness. Always follow the instructions for use or the advice of your doctor or pharmacist.
Melatonin is not intended as a general solution for insomnia, for example, when you sleep poorly due to stress. Do not use it casually for extended periods. Medical advice is important beforehand if you are pregnant, breastfeeding, taking medication, or if it's for use by children.
Risks and side effects of melatonin
Possible side effects of melatonin include headache, dizziness, nausea, and daytime drowsiness.
Incorrect use or improper timing of intake can disrupt your sleep rhythm. Additionally, melatonin can interact with certain medications. CBD can also affect the action of medications. Therefore, consult a doctor or pharmacist if in doubt.
Extra tips for better sleep
In addition to melatonin, simple adjustments to your evening routine can help you sleep better. Your body reacts strongly to light, regularity, and relaxation.
Dim the lights approximately an hour before you go to bed. Avoid blue light from your phone, laptop, or television in the last 1 to 2 hours before sleep. Bright light can suppress the natural production of melatonin.
Additionally, try to go to bed and wake up around the same time each day. Avoid caffeine in the last 6 hours before sleep and ensure a cool, dark bedroom. Sufficient daylight exposure and physical activity during the day also help keep your biological clock balanced.
Why buy melatonin from Novus Fumus?
At Novus Fumus, you can choose from carefully selected products with clear information on ingredients and dosages. This allows you to easily compare different melatonin products.
You also benefit from fast, discreet shipping, with free shipping options available.
Browse our melatonin range and discover which gummies or oral spray suit your preference.
Frequently Asked Questions
When can melatonin be useful?
When can melatonin be useful?
Can I use melatonin every night?
Can I use melatonin every night?
What is melatonin and what does it do?
What is melatonin and what does it do?
Why is CBD included in some melatonin gummies?
Why is CBD included in some melatonin gummies?
Why is a high dose of melatonin not always better?
Why is a high dose of melatonin not always better?
Free shipping
Depending on your location.
Discreet and fast delivery
Always discreetly packaged and shipped quickly. No one sees what’s inside, except you.
Questions or need advice?
Contact us! Available 7 days a week
4700+ reviews
Customers rate us 8.9 on Kiyoh
