What is CBD?

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CBD is short for cannabidiol. Like THC, it is one of the best-known cannabinoids that occur naturally in the cannabis plant.

CBD has become increasingly popular in recent years. It is used in a wide range of products, including CBD oil, capsules, gummies, tea, cosmetics and creams. Many people use these products as part of their daily routine or because of their potential effects on relaxation, sleep and physical well-being.

How does CBD work in the body?

CBD interacts with the endocannabinoid system, commonly abbreviated as ECS. This is a naturally occurring system in the body that is involved in various processes, including sleep, mood, pain perception, immune function and motor control.

The endocannabinoid system includes receptors known as CB1 and CB2.

CB1 receptors are mainly found in the brain and central nervous system. They play a role in processes such as memory, movement and pain perception.

CB2 receptors are primarily found in parts of the immune system and are involved in various bodily processes, including inflammatory responses.

THC can bind directly to these receptors. CBD works differently and mainly influences the endocannabinoid system indirectly. Exactly how this works and what effects it has in humans are still being actively researched.

What is the difference between CBD and THC?

CBD and THC are both naturally present in cannabis. The main difference is that THC has psychoactive effects, which can make a person feel high or stoned. CBD does not produce this effect.

For a long time, CBD was thought to significantly reduce some of the unwanted effects of THC, such as anxiety and feelings of paranoia. More recent research, however, suggests that this effect may be smaller than previously believed, particularly at the amounts of CBD normally found in cannabis.

What types of CBD products are available?

CBD is now available in many different forms. CBD oil is probably the best-known option, but there are plenty of other products to choose from.

These include:

• CBD oil
• CBD capsules
• CBD gummies and other edibles
• CBD crystals
• CBD tea
• CBD chewing gum
  
• CBD cosmetics

There are even CBD products specifically marketed for animals.

How is CBD made?

CBD is usually extracted from hemp plants that contain relatively high levels of CBD and low levels of THC.

The production process generally consists of several steps. First, cannabinoids and other compounds are extracted from the plant material. Various extraction methods can be used, including CO2 extraction.

The extract can then be further refined and purified. When used in CBD oil, the final extract is usually diluted with a carrier oil, such as hemp seed oil.

Depending on the product, other cannabinoids and naturally occurring plant compounds may also be present alongside CBD.

Why do people use CBD?

People use CBD for a variety of reasons, including relaxation, sleep problems, stress and physical discomfort.

Scientific evidence for many uses of CBD is still limited. Cannabidiol is being widely studied for a range of potential applications, but the results vary depending on the condition, dosage and individual study.

How quickly does CBD work?

How quickly someone notices the effects of CBD can vary from person to person and depends on the method of use.

With CBD oil that is held under the tongue, the active compounds can be absorbed relatively quickly. Products that first have to pass through the digestive system, such as capsules and gummies, are generally absorbed more slowly.

Is CBD safe?

CBD is well tolerated by many people, but that does not mean it is completely free from risks.

Possible side effects include:

• Tiredness
• Dry mouth
• Digestive problems
• Changes in appetite

The risks may increase at higher doses. In addition, the effects of long-term CBD use in healthy people are not yet fully understood.

CBD and medication

CBD can affect the way the body processes certain medications. This may change the amount of a medicine in the bloodstream and potentially increase the risk of side effects.

This can be particularly relevant for certain sleeping pills and sedatives, strong painkillers and other medications that are metabolised by the liver.

Are you taking medication and considering using CBD? Speak to your doctor or pharmacist first. This is especially important when using higher doses or if you have liver problems.

Does CBD make you high?

No. CBD is not psychoactive and does not produce a high or stoned feeling.

Noah van Knippenberg

Content Specialist Novus Fumus

Noah van Knippenberg writes for Novus Fumus about cultivation techniques, mushrooms, and smartshop-related topics. Drawing from his practical experience, he translates complex subjects into accessible and reliable information.

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