Gotu Kola (Centella asiatica) - Sliced ​​- 50 grams

What is Gotu Kola (Centella asiatica)?

Gotu Kola, botanically known as Centella asiatica, is a herb native to Asia. It has been valued for centuries within Ayurvedic tradition and traditional Chinese herbalism. This variety from Joy from Nature consists of dried, cut leaves of the plant and comes in a resealable packaging to preserve its quality.

What are the effects of Gotu Kola?

In Ayurveda, Gotu Kola is known as "brain food". Based on traditional use and user experiences, the herb is often associated with supporting mental clarity, concentration, and a calm focus. Historically, yogis and monks used the plant to deepen their meditations, calming the mind without causing drowsiness.

How do you use Gotu Kola?

The dried, cut leaves of the Gotu Kola plant can easily be prepared as a caffeine-free alternative to tea. The herb naturally has a mild, herbal, and slightly bitter flavor profile. To soften the taste to your liking, the tea blends excellently with other herbs or natural sweeteners such as honey.

• Use 1 to 2 teaspoons per cup of hot water.
• Let the herb steep for 10 to 15 minutes.
• Start with one cup per day.

It is a perfect ritual for studying, working, or right before a meditation session.

Warnings

Sale and use exclusively for individuals aged 18 or older. Consult a doctor before use in case of pregnancy, breastfeeding, liver disease, or medication use. Do not combine with alcohol, medications, or other psychoactive substances. Keep out of reach of children.